25 Jun
Top 5 Best Fitness Influencers
With summer nearing, many of us would probably want to get that well-toned body for the beach. Hence, we start looking for some fitness influencers who can help us achieve that goal. We want to learn from some of the
10 Jun
Best 6 Tabata Home Workouts
Tabata originated from Japan by Dr Izumi Tabata, a dean at a university. It includes 20 seconds of high-intensity workout and 10 seconds of rest. They usually last a total of 4 minutes and consists of eight rounds. Tabata is
